At the beginning of this year I was well on my way back to living an unhealthy lifestyle. In March I was able to start turning things around thanks to a @cfspeakeasy nutrition challenge led by Justin from @cbg_online_sports. His coaching and guidance have helped me learn that the way to happiness in how I feel, look, and perform isn’t through fancy diets or deprivation but rather focusing on what works best and is sustainable for MY body. I’m feeling better than I have in a very long time, and I’m confident I can keep it up because I’m actually excited about doing what’s right for ME.

Thanks to @jrome_cbg, @cbg_online_sports, all the family at @cfspeakeasy, and to @megantothemax_ for giving me a reason to work hard and feel good!